Lately, I have been feeling undervalued and overwhelmed with everything that is going on. I don’t feel right and my heart feels broken. I always try to smile it out and remember that it will get better soon. But then soon turns to someday and someday turns to one day and then that one day just seems so far away. My shoulders feels heavy like I have a lot on my plate but I had just one week of vacation so that doesn’t make sense. My mind was so clear and trouble free during the one week break but now I just don’t feel happy. I feel sad and angry and almost pessimistic about everything. I don’t want to say I’m depressed but my anxiety just feels like it’s taking over every part of me and as much as I want them to go away- they don’t. I can’t even pin-point what’s making me feel this way. I think that’s the worse part. I don’t know what it is and it’s making me even more anxious.
I wish I know what is making me feel this way. I wish I can figure it out because I feel I could just cave in any minute now.